By ww nicky
Crunchy Thai Quinoa Salad
Instructions
Prep:15minCook:15min
WW Points: 4 Purple, 7 Blue, 9 GreenAdapted from recipe at https://simple-veganista.com/crunchy-thai-quinoa-salad/.
Updated at: Thu, 17 Aug 2023 09:01:18 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
22
High
Nutrition per serving
Calories316.8 kcal (16%)
Total Fat10.2 g (15%)
Carbs46.7 g (18%)
Sugars12.3 g (14%)
Protein13.2 g (26%)
Sodium700.8 mg (35%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cupquinoa
1 ¾ cupwater
1 tspgarlic powder
1 tspsalt
1red bell pepper
medium, diced
1cucumber
medium, diced
1 cupcarrots
diced
0.25 headred cabbage
shredded
½ cupcilantro
chopped
14 ozchickpeas
drained and rinsed
4 Tbspreduced fat peanut butter
2 Tbsphoney
use maple syrup for a vegan alternative
1 Tbsptamari lite
1 Tbspminced ginger
2 Tbsplime juice
2green onions
thinly sliced
¼ cuppeanuts
roughly chopped or crushed
Instructions
View on wwnicky.com
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Notes
12 liked
0 disliked
Delicious
Fresh
Go-to
Makes leftovers
Crispy
