LAMB CHOPS WITH HARISSA GUACAMOLE

Name: LAMB CHOPS WITH HARISSA GUACAMOLE
Cook time: 15 min
Total time: 15 min
Cuisine: Moroccan, African
Ingredients: 3 lamb chops; 1 ripe avocado, de-stoned; 1/4 red onion, diced; 1 tbsp harissa - use more if you like it hot!; handful of coriander, roughly chopped; 1/4 cucumber, de-seeded and chopped into chunks; 25g toasted pine nuts; small green salad, to serve; salt; black pepper

4 steps

Cook:15min

If you haven't tried harissa before, you should defo give this dish a go. Trust me, the harissa kick in this guacamole goes brilliantly with the lamb and it is completely addictive!

Updated at: Thu, 17 Aug 2023 04:52:16 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories1077.2 kcal (54%)

Total Fat87.2 g (125%)

Carbs20.9 g (8%)

Sugars3.2 g (4%)

Protein59.6 g (119%)

Sodium1327 mg (66%)

Fiber13.3 g (47%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

0.25red onion

1 Tbspharissa

use more if you like it hot

coriander

roughly chopped

0.25cucumber

de-seeded and chopped into chunks

25gpine nuts

Instructions

Step 1

Preheat your grill to maximum.

Step 2

Season the lamb with salt and pepper and place on a baking tray. Slide under the hot grill and cook the chops for about 7 minutes on each side before turning off the heat and leaving the lamb to rest.

Step 3

While the chops are cooking, scoop the flesh of the avocado into a bowl and add the onion, harissa and coriander as well as a decent pinch of salt and pepper. Using the back of a fork, smash the ingredients together until they are well combined.

Step 4

Plate up the chops next to a pile of the spicy guacamole, the cooling cucumber chunks and a good scattering of toasted pine nuts. Serve with a crisp green salad.