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Masala lamb chops
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Masala lamb chops
2/3
Masala lamb chops
3/3
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2
Priyanka Mandal
By Priyanka Mandal

Masala lamb chops

4 steps
Prep:5minCook:30min
Updated at: Thu, 17 Aug 2023 11:28:24 GMT

Nutrition balance score

Unbalanced
Glycemic Index
15
Low
Glycemic Load
1
Low

Nutrition per serving

Calories536.4 kcal (27%)
Total Fat40.6 g (58%)
Carbs9.7 g (4%)
Sugars1.8 g (2%)
Protein36.3 g (73%)
Sodium438.9 mg (22%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix the garam masala, chilli powder and salt with enough olive oil to make a thick paste
Step 2
Rub the paste in to both sides of each lamb chop
Step 3
Oven for 20 minutes on 190 degrees Celsius
Step 4
Add sliced onion and lemon wedges to the baking tray. Finish under a hot grill for 5-10 minutes each side.