By kersmack
Minnesota harvest loaf
4 steps
Prep:10minCook:1h
Wild rice meatloaf like mixture that would make an excellent shepherds pie base or cooked in a meat pie.
Updated at: Thu, 17 Aug 2023 00:23:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories278.8 kcal (14%)
Total Fat10.6 g (15%)
Carbs26.3 g (10%)
Sugars5.7 g (6%)
Protein19.8 g (40%)
Sodium891.9 mg (45%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Cook mushrooms and onions together, splash in red wine
Step 2
Cook wild rice till split
Step 3
Mix all ingredients
Step 4
Bake
Notes
1 liked
0 disliked
Delicious
Easy
Moist
Sweet
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