Silverbeet Soup

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Step 1

Chop all white bits out of silverbeet, and chop the leaves into manageable chunky pieces and wash it in pot or bowl.

Step 2

Chop up an onion.

Step 3

Put 50g butter in saucepan and melt it, and add the onion.

Step 4

Cook onion for about 3 minutes, sautee not stir fry.

Step 5

Add silverbeet, just make it wilt (not cooking it). Stir onion into it and heat will make the leaves wilt.

Step 6

Warm a cup of milk in microwave.

Step 7

Coat leaves with tbsps of flour, sprinkle one through, toss, sprinkle another through, toss. Helps soup thicken. Turn element off while doing this.

Step 8

Pour warmed milk, hot water and stock in. Simmer for 20 minutes, don't let boil if possible.

Step 9

Leave to cool, whiz up. Heat up when you want to eat it.