Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories586.7 kcal (29%)
Total Fat23.3 g (33%)
Carbs52.7 g (20%)
Sugars4.3 g (5%)
Protein38.6 g (77%)
Sodium705.8 mg (35%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundboneless skinless chicken breasts
salt
pepper
to taste
4 tablespoonsbutter
1 x 16 ozpotato gnocchi
package
2 cupsonion
diced
3 clovesgarlic
minced
2 tablespoonsfresh rosemary
finely chopped
1 ¼ cuplow-sodium chicken broth
1lemon
juice + zest of, about 2-3 tablespoons juice
1 cuppetite sweet peas frozen
¼ cupheavy cream
½ cupgrated parmesan cheese
Instructions
Step 1
1) • Cut chicken into bite-sized pieces (about 1-inch cubes). Season generously with salt and pepper. Melt 2 tablespoons butter in a 12-inch skillet over medium-high heat. Add the chicken in a single layer and cook for 5 minutes, until golden brown, flipping once halfway through. Remove the chicken to a plate. Add the gnocchi straight from the package into the skillet. Toast the gnocchi, stirring occasionally to toss, until gnocchi is toasted and golden brown, about 5 minutes. Remove to the plate with the chicken.
Step 2
2) • In the same skillet, melt the remaining 2 tablespoons butter over medium-high heat. Add the onions and cook, stirring occasionally, until onions are golden brown, about 5-7 minutes. Turn heat to low and add the garlic and rosemary. Stir to combine until garlic is fragrant, about 30 seconds.
Step 3
3) • Add the chicken broth, lemon juice, zest, and gnocchi and bring to a boil. Cover, then reduce heat to medium-low and simmer for 5 minutes until gnocchi is tender.
Step 4
4) • Stir in the peas, cream, parmesan cheese, and plenty of salt and pepper to taste. Stir in the chicken until heated through, about 2 minutes. Serve and garnish with extra parmesan cheese if desired. Enjoy!
Notes
64 liked
3 disliked
Delicious
Easy
Go-to
One-dish
Makes leftovers