Sticky Mushroom Miso Rice with Green Onion Dressing

Name: Sticky Mushroom Miso Rice with Green Onion Dressing
Prep time: 30 min
Total time: 30 min
Cuisine: Asian, Japanese
Ingredients: 14.1 oz wild mushrooms; 6 tbsp vegetable oil; 5.3 oz sushi rice; 1 tbsp miso paste; 5 green onions; 2 cloves garlic; 1 red chili pepper; 1 tbsp cider vinegar; 1 tbsp sugar

10 steps

Prep:30min

Updated at: Thu, 17 Aug 2023 01:09:06 GMT

Nutrition balance score

Good

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories766.2 kcal (38%)

Total Fat43.5 g (62%)

Carbs80.8 g (31%)

Sugars11.9 g (13%)

Protein11.4 g (23%)

Sodium337.2 mg (17%)

Fiber3.8 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

14.1 ozwild mushrooms

6 Tbspvegetable oil

1 Tbspcider vinegar

1 Tbspsugar

Instructions

Step 1

Clean the mushrooms and rip them into bite sized chunks

Step 2

Toast mushrooms in a dry, deep pan on high heat for 4-5 minutes, until golden in places

Step 3

Pour 2 tbsp of veg oil into the pan and fry the mushrooms for a further 2-3 minutes until golden all over

Step 4

Add the uncooked rice to the pan, tossing together so that the grains are coated in oil

Step 5

Add 1.5 cups water along with the 1 tbsp of miso paste to the mix and stir. Bring to a boil.

Step 6

Cover the pan and simmer for 15-20 minutes to cook the rice

Step 7

Remove the roots from and thinly slice the green onions. Finely grate the 2 cloves of garlic. Mince the pepper.

Step 8

Heat the remaining 4 tbsp of oil in a small pan over high heat.

Step 9

Add the onion, garlic, and chili to the pan, along with the 1 tbsp of vinegar, 1 tsp of sugar and a pinch of salt. Mix to combine, then remove from heat.

Step 10

Serve!