Nutrition balance score
Unbalanced
Glycemic Index
19
Low
Glycemic Load
0
Low
Nutrition per serving
Calories183.5 kcal (9%)
Total Fat12.6 g (18%)
Carbs2 g (1%)
Sugars0.4 g (0%)
Protein14.7 g (29%)
Sodium303.7 mg (15%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Beat eggs, sage, and black pepper until well mixed.
Step 2
Pour egg mixture into a preheated 6" frying pan and crumble feta onto it.
Step 3
Cook until eggs are done, turning once for omelet-style or stirring regularly for scrambled eggs
