Southwest Hash
100%
1
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
32
High
Nutrition per serving
Calories391.8 kcal (20%)
Total Fat16.4 g (23%)
Carbs58.6 g (23%)
Sugars15.9 g (18%)
Protein8.9 g (18%)
Sodium712.7 mg (36%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add potatoes to cold water, bring to a boil and parboil for 4-5 minutes
Step 2
Heat vegetable oil in a pan
Step 3
Sweat garlic and onions
Step 4
Add jalapeno, corn, and potatoes to the pan on high heat and cook for a few minutes for color/texture
Step 5
Add tomatoes and seasoning, cook for a few more minutes
Notes
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Crispy
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