By thebeautychef.com
Raw Cauliflower & Lemon Tabouli With Grilled Haloumi
Equal parts salty and delicious...
Updated at: Thu, 17 Aug 2023 01:12:36 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Nutrition per serving
Calories1623.3 kcal (81%)
Total Fat149.4 g (213%)
Carbs47.3 g (18%)
Sugars22.1 g (25%)
Protein50.4 g (101%)
Sodium4900.8 mg (245%)
Fiber13.6 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 x 600gcauliflower
trimmed and broken into chunks
250gcherry tomatoes
halved
0.5red onion
small, finely diced
4 handfulsflat-leaf parsley
chopped
2 handfulsmint leaves
chopped
100mlextra-virgin olive oil
2unwaxed lemons
zest finely grated and juiced
1clove garlic
crushed
Himalayan salt
black pepper
freshly ground, to taste
180ghaloumi
sheep and cow milk blend
Instructions
Step 1
Serves 4
Step 2
Place the cauliflower in a food processor and blend to finely chop into couscous-sized grains.
Step 3
Combine the cauliflower, tomatoes, onion, parsley and mint in a large bowl and toss together.
Step 4
Place the oil, lemon zest and juice and garlic in a glass jar and fit with a lid. Shake to combine.
Step 5
Season with salt and pepper.
Step 6
Pour the dressing over the cauliflower mixture and toss to coat. Set aside for 10 minutes, to allow the liquid and flavours to absorb.
Step 7
Meanwhile, heat a large frying pan over medium heat. Slice the haloumi into eight slices.
Step 8
Grill for 1-2 minutes on each side, until browned.
Step 9
Serve the haloumi warm with the cauliflower tabouli.
Step 10
Note Cauliflower tabouli can be stored in an airtight container in the refrigerator for up to 3 days.
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