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By Radish Roots
Mushroom Walnut Meatballs (vegan)
Instructions
Prep:25minCook:20min
A tasty meatless way to enjoy your favorite spaghetti and meatballs dish!
Updated at: Thu, 17 Aug 2023 13:58:43 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
2
Low
Nutrition per serving
Calories79.1 kcal (4%)
Total Fat5.2 g (7%)
Carbs6 g (2%)
Sugars0.8 g (1%)
Protein3.1 g (6%)
Sodium153.9 mg (8%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

2 Tbspground flax seeds
for flax eggs

5 Tbspwater

1 x 8 ozbutton mushrooms
package

1onion
diced

3garlic cloves
diced

1 Tbspworcester sauce

2 Tbspnutritional yeast
or parmesan cheese if not vegan

1 Tbspdried basil

1 tspdried oregano

1 tspred pepper flakes
plus more to garnish, or black pepper

½ tspsalt
more to taste

½ cuprolled oats

½ cupwalnuts
Instructions
View on radishroots.studio
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Notes
10 liked
1 disliked
Makes leftovers
Delicious
Crispy
Moist
Spicy