
By Teresa Porter
Blueberry Muffin Overnight Oats
2 steps
Prep:5min
Updated at: Thu, 17 Aug 2023 12:03:27 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
28
High
Nutrition per serving
Calories367.4 kcal (18%)
Total Fat5.7 g (8%)
Carbs61.1 g (24%)
Sugars20.1 g (22%)
Protein20.7 g (41%)
Sodium555.8 mg (28%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine all ingredients except blueberries into a mason jar. Stir until well mixted. Top with blueberries and any other desired toppings.
Step 2
Let sit overnight or at least 4 hours
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