By Daisy Marie
Vanilla protein porridge
2 steps
Prep:8min
Filling and healthy gluten free and vegan porridge
Updated at: Thu, 17 Aug 2023 03:35:42 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
23
High
Nutrition per serving
Calories445.6 kcal (22%)
Total Fat8.4 g (12%)
Carbs52.7 g (20%)
Sugars17.3 g (19%)
Protein41.4 g (83%)
Sodium347.1 mg (17%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine the base ingredients and cook over a stove for 5 minutes, or until thick and bubbling
CooktopHeatStep 2
Add toppings
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