By Daisy Marie
Vanilla protein porridge
2 steps
Prep:8min
Filling and healthy gluten free and vegan porridge
Updated at: Thu, 17 Aug 2023 03:35:42 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
24
High
Nutrition per serving
Calories450 kcal (23%)
Total Fat12.6 g (18%)
Carbs54.8 g (21%)
Sugars16.9 g (19%)
Protein30.4 g (61%)
Sodium405.5 mg (20%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine the base ingredients and cook over a stove for 5 minutes, or until thick and bubbling
CooktopHeatStep 2
Add toppings
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
