By Calvin E
One Pot Japanese Curry
10 steps
Prep:20minCook:1h
Delicious, warming meal. Part curry, part stew
Updated at: Thu, 31 Aug 2023 20:57:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
75
High
Nutrition per serving
Calories961.8 kcal (48%)
Total Fat30.6 g (44%)
Carbs110.3 g (42%)
Sugars6.1 g (7%)
Protein52.3 g (105%)
Sodium4726.7 mg (236%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Wash and cook rice
Sieve
white rice1 ½ cups
Step 2
Chop Carrots, Potatoes & Shallots
Knife
Cutting Board
carrots3
shallots½ cup
potatoes2
Step 3
Saute beef in one pot
Pressure CookerSaute
Stewing Steak500g
oil
Step 4
Add chopped veg
carrots3
shallots½ cup
potatoes2
Step 5
Add 700ml of boiling water
water700ml
Step 6
Pressure cook on high for 40 mins
Pressure CookerMeat / Stew
Step 7
Add 1/2 pack of S&B curry mix
Step 8
Simmer on saute mode until thick
Pressure CookerSaute
Step 9
Add peas
petit pois
Step 10
Garnish with Beni Shoga and serve with rice
white rice1 ½ cups
Beni Shoga
Notes
9 liked
1 disliked