Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
56
High
Nutrition per serving
Calories676.8 kcal (34%)
Total Fat10.2 g (15%)
Carbs128 g (49%)
Sugars22.1 g (25%)
Protein22.8 g (46%)
Sodium774.5 mg (39%)
Fiber16.2 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Boil the water in a pot and add the pasta
Pot
penne250g
Step 2
Add oil to pan and heat
Frying Pan
olive oil
Step 3
Add garlic and onion and cook for 2 minutes
cloves of garlic2
onion1
Step 4
add diced aubergine and cook until completely soft. Press with a spatula
aubergine1
Step 5
Add tomatoes, salt, pepper, basil, oregano and bay leaf. Mix and let cook for 8 minutes and remove bay leaf.
canned tomatoes400g
basil
oregano
bay leaf1
salt
pepper
Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Moist
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