Hearty Tomato Soup
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Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
7
Low
Nutrition per serving
Calories193.5 kcal (10%)
Total Fat11.9 g (17%)
Carbs19.2 g (7%)
Sugars11.9 g (13%)
Protein4.7 g (9%)
Sodium379.7 mg (19%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Melt butter in saucepan over medium heat. Cool onion and garlic in butter about 2 minutes, stirring occasionally, until onion is tender; remove from heat.
Step 2
Stir in paprika, basil and cream cheese. Gradually stir in milk and soup. Beat with hand beater or whisk until cheese is melted and soup is smooth.
Step 3
Stir in tomatoes, breaking them up with a fork or snipping with scissors. Heat over medium heat, stirring frequently, until hot
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