By Zach Hall
Slow Cooker Chicken Masala
→ If you have the time: Marinate the chicken in 1/2 cup yogurt for up to 6 hours. Shake to remove excess yogurt before transferring to the slow cooker.
→ If you have the time: Sauté the onions and garlic in a little olive oil over medium-high heat in a skillet until softened, then stir in the ginger, tomato paste, and spices until fragrant. Transfer to the slow cooker with the chicken and diced tomatoes. This will give your tikka masala more depth of flavor.
Updated at: Fri, 18 Oct 2024 19:27:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Nutrition per serving
Calories1441.6 kcal (72%)
Total Fat89.1 g (127%)
Carbs63.5 g (24%)
Sugars15.6 g (17%)
Protein106.2 g (212%)
Sodium5238.3 mg (262%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 poundsboneless skinless chicken thighs
1onion
large, diced
3cloves garlic
minced
1 inchginger
piece, whole, peeled and grated
2 tablespoonstomato paste
1 tablespoonsgaram masala
2 teaspoonspaprika
2 teaspoonskosher salt
1 x 28 ouncecan diced tomatoes
¾ cupheavy cream
or coconut milk
fresh cilantro
chopped
2 cupsrice
cooked, to serve
Instructions
Step 1
Cut the chicken thighs into bite-sized pieces and transfer them to a 3-quart or larger slow cooker. Stir in the onion, garlic, ginger, tomato paste, 1 tablespoon of garam masala, paprika, and kosher salt until the chicken is evenly covered with spices. Stir in the diced tomatoes with their juices.
Step 2
Cover the slow cooker and cook for 4 hours on high or 8 hours on low. Fifteen minutes before the end of cooking, stir in the heavy cream. If you prefer a thicker sauce, leave the slow cooker uncovered for the last 15 minutes. Taste and add more garam masala or salt to taste.
Step 3
Serve over rice with fresh cilantro sprinkled over the top of each serving.
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