Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
5
Low
Nutrition per serving
Calories130.8 kcal (7%)
Total Fat11.3 g (16%)
Carbs6.4 g (2%)
Sugars0.3 g (0%)
Protein1.3 g (3%)
Sodium418.1 mg (21%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Melt butter in small saucepan over med-low heat.
Step 2
Add flour and whisk together into a paste. Let cook for 1-2 minutes until bubbling.
Step 3
Add broth and whisk quickly. Let simmer 5-10 minutes or until thickened.
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