By Stacy Sardinas
Deconstructed Sushi Bowl with Sweet Sesame Dressing
Instructions
Cook:20min
Updated at: Thu, 17 Aug 2023 13:28:22 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
26
High
Nutrition per serving
Calories324.1 kcal (16%)
Total Fat9.4 g (13%)
Carbs52.7 g (20%)
Sugars10.4 g (12%)
Protein10.1 g (20%)
Sodium257.3 mg (13%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 ½ cupbrown rice
rinsed, soaked overnight, drained

230gfrozen shelled edamame beans

½ cupseaweed salad
or use dried nori sheets, torn into bits

1 cuppurple cabbage
thinly sliced

1mango
chopped

1avocado
chopped

1 stripgreen onion
cut into thin rings

0.25English cucumber
long, chopped

0.5red onion
small, diced

2 Tbsproasted sesame seeds
optional garnish

2 Tbsponion
fried, optional garnish

2 Tblow-sodium soy sauce
tamara if GF

2 tspsesame oil

2 tspagave syrup

1lime juiced

4ggarlic powder
or sub 1 crushed garlic clove

4gonion powder
Instructions
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