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By Annessa Brady
Cheesy Baked Black Beans & Rice
6 steps
Prep:5minCook:15min
Cheesy baked beans and rice is a fast, 3 ingredient side dish recipe perfect for Cinco de Mayo or even Taco Tuesday!
Updated at: Thu, 17 Aug 2023 04:41:07 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories313.2 kcal (16%)
Total Fat15.1 g (22%)
Carbs28.8 g (11%)
Sugars0.8 g (1%)
Protein15.4 g (31%)
Sodium510.6 mg (26%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Spray a baking dish with non-stick cooking spray and preheat oven to 350*.
Step 2
Spread the prepared rice in the bottom of the baking dish.
Step 3
Spread the beans evenly over the rice.
Step 4
Finally, cover the beans with the shredded cheese.
Step 5
Bake about 15 minutes or until cheese is melted and just beginning to brown.
Step 6
Sprinkle with cilantro to garnish and serve with lime wedges and salsa, if desired.
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