Mongolian Beef

Name: Mongolian Beef
Cuisine: Asian, Korean
Ingredients: 680g Sirloin Steak, thinly sliced; 1 x Onion, sliced; 1 x Red Pepper, sliced; 3 x Garlic Cloves, minced; 150ml Light Soy Sauce; 200ml Water; 1/2 tsp Ground Ginger; 125g Hoisin Sauce; 160g Smooth Apricot Jam; 3 tbsp Corn Flour & 3 tbsp Water, to thicken

3 steps

Updated at: Thu, 17 Aug 2023 13:22:41 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories570.7 kcal (29%)

Total Fat23.1 g (33%)

Carbs51 g (20%)

Sugars28.2 g (31%)

Protein40.4 g (81%)

Sodium2055.2 mg (103%)

Fiber2.4 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

680gSirloin Steak

150mllight soy sauce

200mlwater

½ tspground ginger

160gapricot jam

3 TbspWater

Instructions

Step 1

Firstly, slice your steak, onion & peppers and mince the garlic cloves. Throw it into the slow cooker. Pop the lid on and cook on slow for 5 hours. 30-45 minutes before you want to eat, mix together the corn flour and water then stir it into the steak. Allow to continue cooking until the sauce thickens to a consistency you’re happy with.

Step 2

Slow Cooker Mongolian Beef

Step 3

In a large bowl, whisk together the soy sauce, water, ground ginger, hoisin sauce & apricot jam.