Cookies & Cream Protein Bars

1 step

165 calories per bar

Updated at: Thu, 17 Aug 2023 03:51:06 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories212.5 kcal (11%)

Total Fat6.4 g (9%)

Carbs32.1 g (12%)

Sugars18.2 g (20%)

Protein7.4 g (15%)

Sodium98.5 mg (5%)

Fiber2 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

90goat flour

80gprotein powder

vanilla

90mlmaple syrup

sugar free

100gvanilla yoghurt

chobani fit

11oreos

Instructions

Step 1

1. Mix together flour, protein, maple syrup and yoghurt until well combined and forms a dough 2. Crush in 9 oreo cookies and fold into dough 3. Place into baking dish 4. Crush over two more oreos and refrigerate until firm 5. Cut into 8 bars and store in fridge