Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
20
High
Nutrition per serving
Calories222.2 kcal (11%)
Total Fat2.7 g (4%)
Carbs40.8 g (16%)
Sugars9.2 g (10%)
Protein9.3 g (19%)
Sodium527.7 mg (26%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1onion
small

2carrots

2celery stalks

1 Tablespoonssugar
depending on how sweet you like it

1 tablespoongarlic powder

1 teaspoonsginger powder

crushed red peppers

2 cupsrice
cooked

2 tablespoonssoy sauce

1 cuppeas

2 cupscabbage
chopped

2green onions
chopped

2eggs

Chicken
Optional, cooked meat, pork, beef or shrimp, Or a mix of whatever leftovers on hand
Instructions
Step 1
First cook some rice. Either white or brown. Set aside for later. You can also use leftover rice from the night before or cook it way ahead. I cook 1 cup of uncooked rice to 2 cups of water for this recipe.
Step 2
In a deep saute pan I first cut up about 6 slices of bacon and fry in sesame oil until almost done. I then add the diced onion, carrot and celery. Saute until onions, carrots and celery are well cooked.
Step 3
In a small bowl scramble 2 eggs. I push the cooked vegetables to one side of the pan and pour the eggs in and scramble.
Step 4
Next add your cooked rice. Mix well. Add the following spices:garlic powder, sugar, ginger powder, red pepper and soy sauce
Step 5
Optional: diced meat or shrimp if making this as a main dish. Chicken, pork, beef or shrimp. Or a mix of whatever leftovers on hand.
Step 6
Mix everything well and then add about a cup of frozen peas. 2 cups of shredded cabbage and 2 green onions diced. Cover and steam on low until cabbage and peas are cooked, about 10 minutes. You can keep this on low on your stove until ready to serve.
Step 7
Note: you can cook this ahead of time and keep on low while finishing other dishes.
Notes
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