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By Joey Wellness
Steak & Pasta Salad
4 steps
Prep:20minCook:9min
Updated at: Thu, 17 Aug 2023 12:05:48 GMT
Nutrition balance score
Great
Glycemic Index
62
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories469.2 kcal (23%)
Total Fat14.3 g (20%)
Carbs71.5 g (27%)
Sugars0.9 g (1%)
Protein15.8 g (32%)
Sodium462.2 mg (23%)
Fiber10.8 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
SALAD
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1 cupspinach
chopped
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1 cupcherry tomatoes
chopped
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½ cupkalamata olives
chopped
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1cob of corn
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1 boxgluten free pasta
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1 cupsteak
chopped, pre cooked
DRESSING
Instructions
Step 1
Chop all ingredients
Step 2
Cook pasta, rinse under cold water, let sit in an ice bath for 1 minute to cool
Step 3
Blend dressing ingredients
Step 4
Mix together
Notes
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