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Brocks Lazy Boy No Chew Stew
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Aurora Lunae
By Aurora Lunae

Brocks Lazy Boy No Chew Stew

3 steps
Prep:30minCook:1h
Remember watching Mewtwo Strikes Back, way back in the day? I do, & I rember how good Brocks cooking looked too! This 8s the best recipe for BLBNCS that I've tried!
Updated at: Wed, 16 Aug 2023 20:35:56 GMT

Nutrition balance score

Good
Glycemic Index
67
Moderate
Glycemic Load
27
High

Nutrition per serving

Calories520.2 kcal (26%)
Total Fat31.3 g (45%)
Carbs40.8 g (16%)
Sugars9.4 g (10%)
Protein20.4 g (41%)
Sodium754 mg (38%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat olive oil in a large pot over medium-high heat. Add onions and cook until translucent. Add garlic and cook for 30 seconds. Next, add chicken and sauté until it begins to brown. Add carrots and potatoes and cook for two minutes. Then add chicken broth and reduce the heat to low. Simmer until the vegetables soften.
Step 2
While the stew is simmering, make the roux. Melt butter in a medium saucepan over medium heat. Add the flour and whisk constantly. As the mixture starts bubbling, whisk in the milk. When the mixture begins to thicken, reduce the heat to low. Add the cream cheese and cook until the sauce is thick, still whisking. Remove from the heat.
Step 3
Add the roux to the stew and stir to fully incorporate it. Increase the heat to medium and add the broccoli. Simmer for 5 minutes and add salt and pepper to taste. Remove from the heat and serve!

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