군만두

Name: 군만두
Prep time: 2 min
Cook time: 12 min
Total time: 14 min
Cuisine: American, Asian, Korean
Ingredients: 만두

Prep:2minCook:12min

Updated at: Thu, 17 Aug 2023 05:12:45 GMT

Unbalanced

Glycemic Index

Moderate

Calories148.1 kcal (7%)

Total Fat9 g (13%)

Carbs9.6 g (4%)

Sugars0.4 g (0%)

Protein6.9 g (14%)

Sodium300 mg (15%)

Fiber0.4 g (1%)

% Daily Values based on a 2,000 calorie diet

0 servings

Step 1

만두를 전자레인지에 넣습니다

Step 2

700w로 5분 돌립니다

MicrowaveMicrowave

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