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Mtina
By Mtina

Lentil Soup

4 steps
Prep:10minCook:30min
Mercimek Çorbası 🇹🇷 Vegan budget week 💸 Mercimek Çorbası is a Turkish lentil soup which tastes incredibly good! It has a nice spice, it’s creamy and really warming PLUS it’s super budget friendly, definitely give it a try. ☺️🌱
Updated at: Thu, 17 Aug 2023 08:50:39 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories151.2 kcal (8%)
Total Fat0.7 g (1%)
Carbs29.5 g (11%)
Sugars3.3 g (4%)
Protein8.3 g (17%)
Sodium559.9 mg (28%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Chop everything and fry in some oil for 3-4mins
Step 2
Simmer 30mins.
Step 3
Then blend until smooth and add more water or spices if needed.
Step 4
Serve with parsley and lemon juice.
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