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thefirstmess.com
By thefirstmess.com

Deep Green Lentil Stew with Spinach, Tahini & Lemon

Instructions
Prep:25minCook:35min
Deep green lentil stew with spinach, tahini, and lemon is a comforting vegan dinner with a flavour balance of herbs, citrus, and spice.
Updated at: Mon, 13 Jan 2025 04:54:20 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
21
High

Nutrition per serving

Calories396.4 kcal (20%)
Total Fat13 g (19%)
Carbs55.1 g (21%)
Sugars6.8 g (8%)
Protein20.3 g (41%)
Sodium1024.4 mg (51%)
Fiber20.6 g (74%)
% Daily Values based on a 2,000 calorie diet