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Crispy chicken tacos
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Crispy chicken tacos

Updated at: Thu, 17 Aug 2023 05:33:47 GMT

Nutrition balance score

Good
Glycemic Index
43
Low

Nutrition per serving

Calories544 kcal (27%)
Total Fat19.7 g (28%)
Carbs56.3 g (22%)
Sugars20.1 g (22%)
Protein37.6 g (75%)
Sodium1218.8 mg (61%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large bowl, marinade chicken pieces with salt, pepper, garlic powder, onion powder, seven spice, smoked paprika, chili powder, is lime, zest, lime, juice, and brown sugar, then refrigerate for 30 minutes or overnight for best results
Step 2
Preheat a large pan on high for four minutes or until smoking hot, seared chicken for three minutes per side, lower heat, and add 1 teaspoon of butter, cook for another two minutes, then set aside
Step 3
Microwave 6 to 7 corn tortillas for 30 seconds, this makes them more malleable and easy to fold
Step 4
Assemble tacos by tapping tortillas with chicken, cilantro, white onion, and Havarti cheese,
Step 5
Full taco in Avenue comment insert to toothpicks to hold it together, and spray with nonstick cooking spray or lightly brush with oil
Step 6
Air fry at 400° for 8 to 10 minutes flipping halfway or until the tacos or golden brown and crispy

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