
By Weightloss for Women Over 40 Rising Health LLC
Teriyaki Baked Salmon with Braised Baby Bok Choy
Per serving: 1 Lean, 2.5 Greens, 3 Condiments
Updated at: Thu, 17 Aug 2023 05:13:30 GMT
Nutrition balance score
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Ingredients
2 servings

14 ozsalmon filets
you want 10 oz cooked weight

1 Tlow sodium soy sauce
or tamari which is gluten free, or coconut aminos which is soy and gluten free

¼ cscallions
or leeks, sliced thinly

14 ozbaby bok choy
you want 12 oz cooked weight
1 clow sodium low carb chicken broth
such as Free Range Chicken Broth

Teriyaki Sauce
Instructions
Step 1
Take half of your scallions and spread them in the bottom of a baking dish just big enough to fit your salmon filets. Lay the salmon, skin side down, on top of the scallions. Spread 2 tsps of Teriyaki Sauce on top of the salmon filets, then top with remaining scallions. Cover with aluminum foil and bake in a 400° oven for 20 minutes.
Step 2
While the salmon bakes, bring the chicken broth to a medium simmer in a wide heavy bottomed pan (that you have a lid for!). When it is simmering, arrange the bok choy in the pan in one layer, cover and then simmer for 5 minutes. After that, remove the bok choy from the pan and keep warm and covered in a serving dish. Increase the heat to high and reduce the chicken broth until it has thickened slightly (reducing down to about ¼ cup). Remove from heat, stir in the other 2 tsp of teriyaki sauce and drizzle on top of the bok choy.
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