By cooking with aulona
Fig chutney feta sandwich
9 steps
Prep:15minCook:5min
Updated at: Thu, 17 Aug 2023 03:41:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
62
High
Nutrition per serving
Calories904.8 kcal (45%)
Total Fat51.1 g (73%)
Carbs100 g (38%)
Sugars65.3 g (73%)
Protein14.3 g (29%)
Sodium1165.3 mg (58%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Fig chutney
Sandwich
Instructions
Step 1
Slice the figs and onions.
Step 2
Heat the oil in the pan. Reduce the heat to medium. Add the onions and sauté for about 2-3min until cleare.
Step 3
Now add the vinegar and red whine. Mix and let reduce for 1min. Then add the figs season with salt, pepper, sugar and mix again.
Step 4
Reduce the heat to low. Place on the lid and let it simmer for 15min.
Sandwich
Step 5
Cut the bread in half. Spread both sides with butter. Toast until golden brown.
Step 6
Spread the bottom half with honey.
Step 7
Dice the feta cheese and chop the hazelnuts.
Step 8
Top the bread with the arugula, fig chutney and feta cheese. Sprinkle on the hazelnuts.
Step 9
Stack the other half on top and enjoy!
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