Oat, seeds and nutty bars (granola)

Step-By-Step Aimee Song Raw Bars

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat oven to 350 bake (only time you will need to use oven is to make the granola)

Step 2

To make the granola you will have to mix dry ingredients- oats, chia, sunflower seeds nuts with a pinch of salt and pepper.

Step 3

Add coconut oil to the granola dry mix and make sure to use your hands for this so that the granola will get coated with the coconut oil.

Step 4

Line parchment paper to cookie sheet, evenly spread the granola and bake for 15 minutes or until the granola is golden. At the 7 minute mark, mix and toss around the granola.

Step 5

Once it's golden and baked for 15 minutes, take out and cool for few minutes.

Step 6

Remove the pits from dates and chop up into smaller pieces.

Step 7

Mix the remaining dry ingredients (chopped walnuts, oats and dates) with your hands to make the mixture sticky.

Step 8

After mixing, add parchment paper to glass baking dish and spread evenly so you can cut into bars. Finish by sprinkling the coconut flakes all over.

Step 9

Cover with saran wrap and freeze for 2 hours .

Step 10

After 2 hours, take out of freezer and cut them into bars.

Step 11

You can individually wrap them in parchment paper or leave them in the baking dish.

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