Stuffed Peppers

Name: Stuffed Peppers
Prep time: 20 min
Cook time: 50 min
Total time: 1 h 10 min
Cuisine: World Cuisine
Ingredients: 2 medium green peppers; 1/2 lb. ground beef; 8 oz. tomato sauce, divided; 1/4 cup uncooked instant rice; 3 Tbsp (shredded) cheddar cheese, divided; 1 Tbsp (chopped) onion; 1/2 tsp Worcestershire sauce; 1/2 tsp salt; 1/4 tsp pepper; 1 large egg, beaten

4 steps

Prep:20minCook:50min

Using a sm. casserole so peppers won’t tip over while they bake helps.

Updated at: Thu, 17 Aug 2023 03:09:13 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories462.3 kcal (23%)

Total Fat29.2 g (42%)

Carbs21.7 g (8%)

Sugars6.9 g (8%)

Protein28.2 g (56%)

Sodium796.2 mg (40%)

Fiber3.7 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2green peppers

medium

0.5 lbground beef

8 oztomato sauce

divided

¼ cupinstant rice

uncooked

3 Tbspcheddar cheese

shredded, divided

1 Tbsponion

chopped

½ tspworcestershire sauce

½ tspsalt

¼ tsppepper

1egg

large, beaten

Instructions

Step 1

Cut tops off peppers & discard; remove seeds. Blanch peppers in boiling water (5 min.). Drain & rinse in cold water; set aside.

Step 2

In bowl, combine beef, 1/4C tomato sauce, rice, 2T cheese, onion, Worcestershire sauce, salt, pepper, & egg; mix well. Stuff peppers; place in ungreased 1 1/2 qt. baking dish.