By giangiskitchen.com
Italian Stuffed Bell Peppers
Instructions
Prep:15minCook:45min
This classic, colorful Italian stuffed bell pepper recipe makes a hearty family dinner packed with meat, rice, and simple tomato sauce.
Updated at: Tue, 03 Mar 2026 22:36:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories614.4 kcal (31%)
Total Fat28.8 g (41%)
Carbs61.8 g (24%)
Sugars3.7 g (4%)
Protein26.4 g (53%)
Sodium377.7 mg (19%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6bell peppers
yellow, red or orange and the same size
2 cupswhite rice
cooked
1 tablespoonunsalted butter
2 tablespoonsolive oil
28 ouncestomatoes
strained, or pureed tomatoes
1garlic clove
crushed but left whole
1 poundground beef
90/10 fat content
0.5yellow onion
diced
½ cupparmesan cheese grated
1 cupmozzarella cheese shredded
salt
pepper
to taste
Instructions
View on giangiskitchen.com
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