Hawaiian Teriyaki Vegan Soycurls

Name: Hawaiian Teriyaki Vegan Soycurls
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Cuisine: American, Asian, Japanese
Ingredients: 2 cups soy curls; 1 cup soy sauce, low sodium; 1/2 cup brown sugar; 1/2 cup white sugar; 3/4 tsp ginger, ground; 1 clove garlic, minced; 1/2 tsp onion powder; 1 TB cornstarch mixed with 1 TB water

4 steps

Prep:15minCook:5min

These Hawaiian Teriyaki Soy Curls bring you right back to the Island. They are full of flavor and a real crowd pleaser!

Updated at: Thu, 17 Aug 2023 05:02:11 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories328.8 kcal (16%)

Total Fat4.2 g (6%)

Carbs61.1 g (23%)

Sugars49.6 g (55%)

Protein13.9 g (28%)

Sodium1740.7 mg (87%)

Fiber2.9 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 cupssoy curls

1 cupsoy sauce

¾ tspginger

½ tsponion powder

1 TBcornstarch

mixed with 1 TB water

Instructions

Step 1

Start by soaking your soy curls. Put 2 cups of soy curls in a bowl and cover them with warm water- let sit for 10 minutes. Now strain your soy curls. Remove all the water by squeezing them until they stop producing water. Set aside.

Step 2

Make your teriyaki sauce while the soy curls are rehydrating. Add everything and stir well.

Step 3

Take your dried soy curls and place them in a skillet on medium heat with enough teriyaki sauce to cover them. Cook until the teriyaki sauce absorbs. This happens in just a few minutes. Remove from heat and serve.

Step 4

Eat with rice and Hawaiian mac salad for a Hawaiian plate-like lunch.

View on courtneyshomestead.com

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