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Kay Miranda
By Kay Miranda

Hawaiian Teriyaki Vegan Soycurls

4 steps
Prep:15minCook:5min
These Hawaiian Teriyaki Soy Curls bring you right back to the Island. They are full of flavor and a real crowd pleaser!
Updated at: Thu, 17 Aug 2023 05:02:11 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
33
High

Nutrition per serving

Calories308.8 kcal (15%)
Total Fat4.2 g (6%)
Carbs55.8 g (21%)
Sugars46.5 g (52%)
Protein14.4 g (29%)
Sodium2165.5 mg (108%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Start by soaking your soy curls. Put 2 cups of soy curls in a bowl and cover them with warm water- let sit for 10 minutes. Now strain your soy curls. Remove all the water by squeezing them until they stop producing water. Set aside.
Step 2
Make your teriyaki sauce while the soy curls are rehydrating. Add everything and stir well.
Step 3
Take your dried soy curls and place them in a skillet on medium heat with enough teriyaki sauce to cover them. Cook until the teriyaki sauce absorbs. This happens in just a few minutes. Remove from heat and serve.
Step 4
Eat with rice and Hawaiian mac salad for a Hawaiian plate-like lunch.
View on courtneyshomestead.com
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