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nytimes.com
By nytimes.com

Butternut Squash Congee With Chile Oil

Instructions
Cook:45min
Congee comes in many textures and flavors, under a number of different names, and is eaten widely across East, South East and South Asia. This particular version of congee is not traditional to any region or cuisine, but is a seasonal interpretation, incorporating butternut squash for a warming, naturally sweet, earthy glow. The chile oil delivers a lively counter to the mellow nature of this congee, delivering both heat and savoriness. Using leftover rice gives you a hearty congee in just about 30 minutes, but make sure you give it a good stir at the end to further break up the rice and create a creamy finish. Butternut can be an unwieldy vegetable and many find it hard to handle, so try cutting it into smaller pieces before slicing the skin off with a sharp knife or peeler. Quicker still, opt for pre-cut cubes of butternut which can often be found at the supermarket.
Updated at: Fri, 11 Apr 2025 09:52:43 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
58
High

Nutrition per serving

Calories476 kcal (24%)
Total Fat4.5 g (6%)
Carbs98.3 g (38%)
Sugars3.9 g (4%)
Protein9.5 g (19%)
Sodium1533.2 mg (77%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet