By nytimes.com
Butternut Squash Congee With Chile Oil
Instructions
Cook:45min
Congee comes in many textures and flavors, under a number of different names, and is eaten widely across East, South East and South Asia. This particular version of congee is not traditional to any region or cuisine, but is a seasonal interpretation, incorporating butternut squash for a warming, naturally sweet, earthy glow. The chile oil delivers a lively counter to the mellow nature of this congee, delivering both heat and savoriness. Using leftover rice gives you a hearty congee in just about 30 minutes, but make sure you give it a good stir at the end to further break up the rice and create a creamy finish. Butternut can be an unwieldy vegetable and many find it hard to handle, so try cutting it into smaller pieces before slicing the skin off with a sharp knife or peeler. Quicker still, opt for pre-cut cubes of butternut which can often be found at the supermarket.
Updated at: Thu, 08 Dec 2022 18:18:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
63
High
Nutrition per serving
Calories426.1 kcal (21%)
Total Fat4.4 g (6%)
Carbs87.6 g (34%)
Sugars3.9 g (4%)
Protein8.5 g (17%)
Sodium1532.5 mg (77%)
Fiber2.9 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupslong-grain rice
leftover, medium, preferably refrigerated
1 tablespoonneutral oil
such as canola
1 teaspoonkosher salt
such
6 cupsvegetable stock
4garlic cloves
peeled and crushed
1 poundbutternut squash
peeled, seeded and diced in 1-inch pieces
1 piecekombu
small, optional
2scallions
finely sliced
Chile oil
or chile crisp, for serving
Instructions
View on nytimes.com
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Notes
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