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Amelia
By Amelia

Cheesy Fajita Orzotto

8 steps
Prep:10minCook:25min
Updated at: Thu, 17 Aug 2023 04:59:31 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories379.7 kcal (19%)
Total Fat15.1 g (22%)
Carbs37 g (14%)
Sugars5.6 g (6%)
Protein25.8 g (52%)
Sodium738.8 mg (37%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Spray a casserole pan with low calorie cooking spray, and fry the turkey mince, onions and peppers over a medium to high heat for 5-6 minutes, until the mince is opaque and the onions soft.
Step 2
Add the garlic granules and fajita seasoning and stir well.
Step 3
Stir in the tomato puree and allow to cook for a minute, then stir the stock into the water add to the pan and bring to the boil.
Step 4
Add the orzo to the pan and stir well, ensuring the pasta is covered by the stock.
Step 5
Reduce the heat to a simmer, cover and allow to cook for 15-20 minutes stirring every few minutes to make sure it doesn't catch on the bottom of the pan.
Step 6
When the orzo is cooked and most of the liquid has been absorbed, uncover and stir in the lemon juice and coriander.
Step 7
If there is still excess liquid, cook for a few minutes without the lid on - you want a consistency similar to a risotto. Then stir in the cheese, until it's melted.
Step 8
Sprinkle the top with some sliced spring onions and serve!

Notes

2 liked
0 disliked
Delicious
Easy
Go-to
One-dish
Spicy
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