Tapitas
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Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
30
High
Nutrition per serving
Calories762.5 kcal (38%)
Total Fat45.9 g (66%)
Carbs57.1 g (22%)
Sugars7.1 g (8%)
Protein29.4 g (59%)
Sodium2104.5 mg (105%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add roughly cut tomatoes, a quarter garlic clove, olive oil, salt and pepper in a food processor. Pulse a few times, do not blend!! You just want them kind of torn apart but still meaty.
Food ProcessorMixStep 2
Toast bread and cover liberally with roughly blended tomato
Step 3
Enjoy with cured meats, cheese, etc.
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