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Keith OConnor
By Keith OConnor

5-ingredient Teriyaki chicken

Updated at: Wed, 16 Aug 2023 20:24:17 GMT

Nutrition balance score

Unbalanced
Glycemic Index
51
Low
Glycemic Load
5
Low

Nutrition per serving

Calories347.2 kcal (17%)
Total Fat12.8 g (18%)
Carbs9.3 g (4%)
Sugars7.9 g (9%)
Protein46.4 g (93%)
Sodium1286.8 mg (64%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat a large nonstick pan over medium-high heat. Add the chicken and sear until golden brown on both sides.
Step 2
Add the soy sauce and brown sugar and stir to combine, then bring to a boil. Cook until the sauce reduces and coats the chicken.
Step 3
Serve with rice, if desired.

Notes

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