Baked Cod with Tomatoes & Feta

1 leanest - 3 greens - 2 healthy fats - 3 condiments (per serving)

Great

% Daily Values based on a 2,000 calorie diet

Step 1

1. In a sauce pan, cook the garlic and white parts of scallions in one tablespoon olive oil until fragrant.

Step 2

2. Add the tomatoes and oregano, and simmer gently for 20 minutes, or until tomatoes reduce and thicken.

Step 3

3. While tomatoes are cooking, slice the zucchinis lengthwise on a mandolin to make 1/8-inch thick slices; set aside.

Step 4

4. When tomatoes are done, remove from heat and stir in green parts of scallions.

Step 5

5. Preheat oven to 425⁰F.

Step 6

6. Arrange the sliced zucchini in an oven proof casserole dish, and place cod on top. Season cod with salt and a ¼ teaspoon pepper, and drizzle with remaining olive oil.

Step 7

7. Top cod with cooked tomatoes and feta cheese. Bake for 20 minutes, or until cod reaches an internal temperature of 145⁰F. Top with basil and remaining black pepper.