Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
76
High
Nutrition per serving
Calories1022.8 kcal (51%)
Total Fat54.5 g (78%)
Carbs118.2 g (45%)
Sugars19.5 g (22%)
Protein21.6 g (43%)
Sodium2511.4 mg (126%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Tikki
2potatoes
medium, boiled
3 Tbspfresh coriander leaves
chopped
2fresh green chillies
paste, finely chopped
1 inchginger
paste finely chopped
½ tspchaat masala
prepared tikki chaat masala
½ tspred chilli powder
salt
to taste
⅓ cupfresh breadcrumbs
½ tspoil
Tikki Chaat Masala
Salad
1onion
small
1tomatoe
small
0.5cucumber
medium
0.5lemon
juice, small
1fresh green chilli
¼ tspred chilli powder
2 Tbspfresh coriander leaves
chopped
salt
to taste
Onion Rings
2 cupsonion rings
1 cupgram flour
water
as required
½ tspturmeric powder
¼ tspred chilli powder
salt
to taste
Tamarind/Mayonnaise Chutney
Instructions
Tikki
Step 1
Add fresh coriander, green chilli, and ginger to mashed potatoes. Add chaat masala, red chilli powder, salt, breadcrumbs as well as a bit of oil.
Step 2
Mix well, and make a medium sized thick patty from the mixture and fry well in a bit of oil with both sides medium brown.
Onion Rings
Step 3
Make light thick gram flour batter by adding required amount of water.
Step 4
Add salt, red chilli powder, and turmeric powder in the batter.
Step 5
Mix a small amount of gram flour in the onions rings to make it dry. This helps in batter sticking with onions.
Step 6
Deep fry onion rings to medium brown.
Step 7
Sprinkle some prepared "Tikki Chaat Masala" on onion rings.
Chatni
Step 8
Mix all ingredients well to prepare chatni.
Salad
Step 9
Mix all ingredients well to make salad.
Assembly
Step 10
Put 1 tbsp butter in a pan, 1/4 tbsp red chilli powder and fry inner sides of the bun until medium brown. Also fry outer sides of the bun lightly.
Step 11
Put 2-3 onion rings on the bottom bun.
Step 12
Add 2 tsp of chutney on top of onion rings.
Step 13
Put tikki on top of chutney.
Step 14
Add a cheese slice on top of tikki.
Step 15
Add salad on top of cheese slice.
Step 16
Add 1 tsp of mint chutney at the top.
Step 17
Serve on top of some onion rings in a plate.
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