Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
29
High
Nutrition per serving
Calories402.2 kcal (20%)
Total Fat16 g (23%)
Carbs41.3 g (16%)
Sugars1.6 g (2%)
Protein19.6 g (39%)
Sodium566 mg (28%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
boil eggs, diced
Step 2
eggs mix with 5 g mayo, mustard and yogurt. sprinkle with chives
Notes
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