Greek Style Chicken with Orzo Salad

Name: Greek Style Chicken with Orzo Salad
Cook time: 30 min
Total time: 30 min
Cuisine: Mediterranean, Greek, European
Ingredients: 6 Boneless Skinless Chicken Breasts; 1 box Orzo; 2 Lemons; 1 box Grape Tomatoes; Tzatziki Dip; 6 oz Baby Spinach; 5 oz Greek Dressing; Feta Cheese Crumbles; 3 tsp Chimichurri Seasoning

4 steps

Cook:30min

Updated at: Thu, 17 Aug 2023 00:20:11 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories738.2 kcal (37%)

Total Fat21.9 g (31%)

Carbs67.8 g (26%)

Sugars9.5 g (11%)

Protein69.8 g (140%)

Sodium630.7 mg (32%)

Fiber14.6 g (52%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

6boneless skinless chicken breasts

1 boxOrzo

2lemons

1 boxGrape Tomatoes

tzatziki dip

6 ozbaby spinach

5 ozGreek Dressing

feta cheese

crumbles

3 tspChimichurri Seasoning

Instructions

Step 1

Halve tomatoes Halve lemon. Juice one half and cut the other half into wedges. Combine orzo and dressing in a large mixing bowl. Set aside. Pat chicken dry, and season both sides with chimichurri seasoning and a pinch of salt.

Step 2

Place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Add chicken breasts to hot pan and cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side. Remove chicken to a plate and tent with foil. Keep pan over medium heat.

Step 3

Cook the Tomatoes and Spinach Add tomatoes to hot pan and stir occasionally until they begin to release their juices, 3-4 minutes Add spinach and stir until wilted, 1-2 minutes. Remove from burner.

Step 4

Transfer tomatoes and spinach to bowl with orzo and add 1/4 tsp. salt. Stir until combined. In another mixing bowl, combine tzatziki and 2 tsp. lemon juice. Plate dish as pictured on front of card, topping chicken with sauce and orzo salad with cheese. Squeeze lemon wedges over to taste. Bon appétit!