Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories188.3 kcal (9%)
Total Fat5.9 g (8%)
Carbs24.5 g (9%)
Sugars3 g (3%)
Protein9.8 g (20%)
Sodium1922.5 mg (96%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
华哥加盐,香油,mix
Step 2
in a bowl (小米椒,蒜末,蚝油) heated oil
Step 3
in a stone pot (add 金针菇,粉丝,花甲,sauce,豆瓣酱,盐,鸡精,蒸鱼酱油,boiling water, low heat 8-10min, sprinkle cilantro, green onion topping
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