Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories186.7 kcal (9%)
Total Fat5.9 g (8%)
Carbs24 g (9%)
Sugars2.4 g (3%)
Protein10 g (20%)
Sodium1834.6 mg (92%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
华哥加盐，香油，mix
Step 2
in a bowl (小米椒，蒜末，蚝油） heated oil
Step 3
in a stone pot (add 金针菇，粉丝，花甲，sauce，豆瓣酱，盐，鸡精，蒸鱼酱油，boiling water, low heat 8-10min, sprinkle cilantro, green onion topping
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