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Alesia
By Alesia

Vegetable Lo Mein

Updated at: Thu, 17 Aug 2023 00:11:35 GMT

Nutrition balance score

Good
Glycemic Index
44
Low
Glycemic Load
24
High

Nutrition per serving

Calories342.3 kcal (17%)
Total Fat9.5 g (14%)
Carbs55.1 g (21%)
Sugars7.3 g (8%)
Protein8.8 g (18%)
Sodium1035.1 mg (52%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Start off by making your noodles according to the packaging. Heat up a pot of water, salt the water, add the noodles when the water is boiling, and take the noodles out when they are soft and rinse with water.
Step 2
While your noodles are boiling, start prepping your washed veggies by shredding the celery, carrots, and dicing the green onions. (If you’re not a fan of the ends of the snow peas you can always cut those off)
Step 3
In a medium pan, pour in 1 Tbs of the sesame oil (note: you want to save .25 Tbs of the sesame oil for later.) Add in your carrots, snow peas, celery, garlic, and 1 Tbs of the coconut aminos. Sautee until the veggies start to wilt.
Step 4
Turn the heat down and add in your noodles. Sprinkle some salt on top, add in the rest of the sesame oil and coconut aminos, add in the chili garlic sauce, and then toss the veggies and noodles together.
Step 5
You can always add in some Sriracha, more coconut aminos, or chili garlic sauce.
View on The PKU Kitchen
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