By Scratch Kitchen #OrderFromScratch
Surf and coop
Easy one pot healthy breakfast. Eggs, samphire, minibel tomatoes, shallots and garlic.
Updated at: Wed, 16 Aug 2023 20:36:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Nutrition per serving
Calories225.3 kcal (11%)
Total Fat18.6 g (27%)
Carbs8.5 g (3%)
Sugars4.1 g (5%)
Protein7 g (14%)
Sodium96.1 mg (5%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
No instructions yet
Notes
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Delicious
Easy
Go-to
Moist
One-dish