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By thedefineddish.com
Baked Mongolian Beef Meatballs
Instructions
Prep:10minCook:30min
Updated at: Wed, 19 Feb 2025 12:42:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
6
Low
Nutrition per serving
Calories549.6 kcal (27%)
Total Fat32.8 g (47%)
Carbs13.6 g (5%)
Sugars5.8 g (6%)
Protein47.7 g (95%)
Sodium1522.4 mg (76%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 Tbspavocado oil

2 lbsground beef
85% lean

1egg
large

2 Tbspcoconut aminos
I like Big Tree s Brand

2 Tbsparrowroot flour

½ tspginger
finely and freshly grated, about 1/2 inch knob of ginger, peeled

2cloves garlic
large, minced

1 tspkosher salt

½ tspwhite pepper
black pepper is okay, too

⅓ cupgreen onion
chopped, white and light green parts only

1 ½ tsptoasted sesame oil

3 Tbspcoconut aminos

2 Tbsprice vinegar

1 tspfish sauce

2 tsparrowroot flour

¼ cupbeef broth

1 Tbspketchup
I use, unsweetened
![1/4 tsp cayenne pepper [or more if you like it hot] (optional, for spicy)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
¼ tspcayenne pepper
or more if you like it hot, optional, for spicy

1 tsptoasted sesame seeds

0.25green onions
thinly sliced, green part only
Instructions
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Notes
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