By thedefineddish.com
Baked Mongolian Beef Meatballs
Instructions
Prep:10minCook:30min
Updated at: Thu, 21 Nov 2024 11:52:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
6
Low
Nutrition per serving
Calories549.6 kcal (27%)
Total Fat32.8 g (47%)
Carbs13.6 g (5%)
Sugars5.8 g (6%)
Protein47.7 g (95%)
Sodium1522.4 mg (76%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspavocado oil
2 lbsground beef
85% lean
1egg
large
2 Tbspcoconut aminos
I like Big Tree s Brand
2 Tbsparrowroot flour
½ tspginger
finely and freshly grated, about 1/2 inch knob of ginger, peeled
2cloves garlic
large, minced
1 tspkosher salt
½ tspwhite pepper
black pepper is okay, too
⅓ cupgreen onion
chopped, white and light green parts only
1 ½ tsptoasted sesame oil
3 Tbspcoconut aminos
2 Tbsprice vinegar
1 tspfish sauce
2 tsparrowroot flour
¼ cupbeef broth
1 Tbspketchup
I use, unsweetened
¼ tspcayenne pepper
or more if you like it hot, optional, for spicy
1 tsptoasted sesame seeds
0.25green onions
thinly sliced, green part only
Instructions
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Notes
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