Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories185 kcal (9%)
Total Fat2.3 g (3%)
Carbs40.9 g (16%)
Sugars29.6 g (33%)
Protein4.9 g (10%)
Sodium20.2 mg (1%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mélanger tous les ingrédients au mixeur
Notes
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