The Chili My Kids Like
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By Devan Hudson
The Chili My Kids Like
1 step
Prep:10minCook:20min
Updated at: Wed, 16 Aug 2023 21:10:23 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
10
Low
Nutrition per serving
Calories231.8 kcal (12%)
Total Fat8.1 g (12%)
Carbs23.7 g (9%)
Sugars4.4 g (5%)
Protein17.4 g (35%)
Sodium420.6 mg (21%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
Instructions
Step 1
Use the big pot. Aromatics in oil first, then hamburger meat, then tomatoes, then beans, then spices. Simmer till it's hot.
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