By the show filmer
The Corn Salad
1 step
Prep:3min
A bowl of Corn off the Cob.
Updated at: Thu, 17 Aug 2023 08:49:41 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
5
Low
Nutrition per serving
Calories45.5 kcal (2%)
Total Fat0.7 g (1%)
Carbs9.6 g (4%)
Sugars3.1 g (3%)
Protein2.3 g (5%)
Sodium27 mg (1%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Get some fresh Corn off the Cob then put it in a washed pot Next wash the corn - then drain the water out with a fork... Do not let any corn get out... Finaly put some Lettuce surrounding the bowl inside place the corn in the bowl and enjoy.
Notes
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