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the show filmer
By the show filmer

The Corn Salad

1 step
Prep:3min
A bowl of Corn off the Cob.
Updated at: Thu, 17 Aug 2023 08:49:41 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
5
Low

Nutrition per serving

Calories45.5 kcal (2%)
Total Fat0.7 g (1%)
Carbs9.6 g (4%)
Sugars3.1 g (3%)
Protein2.3 g (5%)
Sodium27 mg (1%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

Instructions

Step 1
Get some fresh Corn off the Cob then put it in a washed pot Next wash the corn - then drain the water out with a fork... Do not let any corn get out... Finaly put some Lettuce surrounding the bowl inside place the corn in the bowl and enjoy.
Get some fresh Corn off the Cob then put it in a washed pot Next wash the corn - then drain the water out with a fork... Do not let any corn get out... Finaly put some Lettuce surrounding the bowl inside place the corn in the bowl and enjoy.

Notes

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